Massage, Deep Tissue Massage, Sports Massage
Relax, Restore, Renew!
How are you feeling right now? Does your body feel tight, achy, stiff, or tired?
All of these symptoms are health issues that can drag you down every day and, over time, takes a toll on your immune system and ability to handle stress and making you more suseptible to disease.
Your body needs time away from
activity and stress. When you give yourself this much-needed therapy and body work, you reduce stress and inflammation, and inprove blood flow and healing. The answer is getting a regular massage, specifically, a deep tissue massage or sports massage from someone who knows the technique.
When you get a
really good deep-tissue massage (also referred to sometimes as sports massage),
your body will get the treatment it needs to relax, release,
repair, and realign ... and you'll feel better. in fact, your overall
health will improve.
Almost immediately into a
restorative massage, your body will start to respond in
wonderfully therapeutic
ways:
-
Your back, neck,
arms, and legs will sink down under the
warm blanket as your brain and body welcomes the restorative massage your
overworked body needs...
-
Your muscles
and joints will heat up from the friction and increased
blood flow. You'll feel places relax and even "crack" as they begin to
unlock, get oxygen, and
release...
-
Chronically stuck,
entrapped soft-tissue
will begin to break away...
-
Your mind and body will
settle down as you take the time to get away
from it all...
-
Your heartrate will
become calm and steady...
-
Endorphins
will release like a tingling drug that washes
euphoric feelings
of
well-being over your entire body...
-
You'll start to
let go, relaxing
like a ragdoll...
-
Even your sinuses may
start to drain
and your ears pop as the
cells and strands throughout your body
release...
My
clients tell me that as I'm massaging one part of their body,
the other parts I haven't
yet
worked on will actually
crave the attention.
It's like they're aching to be touched!
I've felt tense hips and thighs, stiff necks, low back
knots, and aching shoulders
melt
right under my fingers.
Deep-tissue massage is a
more focused type of
massage with deeper pressure, more targeted strokes, and kneading that
penetrates and releases the
core of chronically
tight muscles.
You'll feel the
healing
affects of massage throughout your body; but afterwards I'll always remind you
that undoing chronic tension and injury is achieved with
an integrated program. This includes regular massage and release treatment (especially
when an injury occurs), exercise,
correction of your posture and ways of moving, and relaxation.
When
your body is
ready for the many
benefits of massage, call or
email me
to make an appointment.
Remember to
check out my
discounts
& specials!
541-948-0279
tana@massagebend.com
Oregon License #5409
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